Restaurant Survival Guide (Paperback)

OBag Ocinator Weight Bag (Free Shipping within the USA)
December 14, 2019
1 Month Free Trial + Monthly Subscription
March 16, 2020

Restaurant Survival Guide (Paperback)

$17.99

Restaurant Survival Guide lists exactly how to order over 1,000 menu options from 100 of the most popular chain restaurants in the U.S. Some of these items are healthy as-is, and others need simple healthy tweaks. Carry this book with you to help you choose a restaurant, order, and eat out healthily.

Category: Tag:
Description

Restaurant Survival Guide lists exactly how to order over 1,000 menu options from 100 of the most popular chain restaurants in the U.S. Some of these items are healthy as-is, and others need simple healthy tweaks. Carry this book with you to help you choose a restaurant, order, and eat out healthily.

There’s no need to eliminate carbs, starve yourself, avoid good proteins, have a rigorous meal plan, or count calories. You can have the strength, energy, and positivity provided by delicious healthy food and be fit! The latest medical research shows that losing weight is as simple as not eating products with added sugar and refined grain. We also need lots of vegetables. It’s common sense that a calorie is not just a calorie. We should be eating lots of good calories and few bad calories! For example, eating 500 calories of vegetables is much healthier than eating 100 calories of a donut.

We hope this book will help you enjoy eating out at the most popular U.S. chain restaurants. And that the food recommendations within will help you look and feel as fit and fantastic as you deserve to be.

Free shipping within the U.S.