Where can I do Ocinator?

What clothes and equipment do I need to have or buy to do the program?
November 26, 2017
Can I adapt Ocinator to my specific needs?
November 26, 2017

Where can I do Ocinator?

Pretty much anywhere you feel comfortable, can fit an exercise mat, and can access the internet! Ocinator instructions are visual, so you don’t even need earphones. If you like music or something else to listen to while you go through the motions, feel free to choose what you like! Otherwise, you may even use this time for peaceful prayer and meditation.