August 23, 2020

Obesity vs. COVID-19: Which is Worse?

Extreme measures in response to COVID-19 make us wonder: Are there any other current health problems like COVID-19? The answer could be obesity. 1 in 5 […]
July 29, 2020

Is Ketchup Healthy?

Here’s one healthy ketchup, and the reasons why many popular ketchups are unhealthy. While ketchup has the potential to be healthy, certain ingredients make ketchup unhealthy. […]
July 24, 2020

Are Potatoes Healthy?

It’s often the people who frequently eat French fries proclaiming that potatoes are unhealthy. Of course soaking potatoes in oil is unhealthy. Almost everything soaked in […]
June 29, 2020

How Unhealthy is Pizza?

It’s hard to gain unhealthy weight by eating healthy food. So, when determining if pizza is healthy, it’s important to consider if pizza contains mostly healthy […]
June 25, 2020

Losing Weight With Carbs

Despite overwhelming evidence, some people think all carbs are bad. You may have noticed in our recent blogs that both Messi and Novak Djokovic eat whole […]