"I have engaged in fitness training for over 7 years. After completing several months of the Ocinator program, I finally have the six pack that I have always desired. Not to mention, I feel so good that I don't see myself stopping anytime soon." Nolan, 23, Canyon Country, CA


"Ocinator is the perfect mix of cardio and core to get me jump started in the morning. It also gets me ready for any heavy workout the next day, like running or biking, because not only is there no soreness, I have more energy!" Carlos, 48, Silver Spring, MD


"Ocinator is quick and easy to follow, but it really works. I could feel and see the results of my 20-minute a day workout." Adrienne


"I enjoy Ocinator because it allows me to keep active in my busy life. I find the exercises fresh and helpful. The instructions are easy to follow and I love that I can play my own music during the workout!" David, 23, Stanford, CA

Simple
Food Guide

Ocinator shows you quality food to eat at home and even at restaurants.

The Ocinator Food Guide does not limit your calorie or carb intake. It is not a fasting regimen.

Ocinator's eating program encourages you to get full. So you can have lots of energy and won't be constantly thinking about your next meal.

The Athletic
Look

Athletic. Fit. Not bulky.

Think "healthy model."

Our founder (picture below) only exercises 20 minutes a day! With Ocinator's Daily Workouts, of course. And he follows the Ocinator Food Guide. You can join Ocinator, and begin your journey today.

For Women
and Men of Any Age

Ocinator doesn't make you jump, run, or perform abrupt movements.

Ocinator exercises focus on sculpting muscles. Not getting you exhausted.

The Genius Program

Ocinator workouts were designed by a Stanford graduate. Train intelligently.

Yes: Eating lots of quality food to look quality. At-home 20-minute non-exhausting daily workouts.

No wasted effort: Silly diets. Hours at the gym. Exhausting workouts.

Start Your New Life!

20min.

A Day


Just Press Play. Follow Today's Workout. Genius. Muscle-sculpting. Non-exhausting.
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How To Get A Six Pack: 4 Minutes Daily, No Sweat

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Eat quality,
look quality

Looking healthy is simple: eat lots of quality food, look quality on the outside. Eat junk, look like junk. Ocinator shows you quality food to eat at home and even at restaurants.

The Ocinator Food Guide does not limit your calorie or carb intake. It is not a fasting regimen. And it does not make you eat chicken and broccoli all day. Start your new Ocinator eating habits today.

Sign Up Today
Fit always

Ocinator Food Guide + Ocinator Daily Workouts

Priceless. But we'll give you access for $4.61/week.*

*recurring monthly subscription

Join Now

Workout Program

The Ocinator program is ideal for men and women of any age. Work out in your home at any time.

If you are ready to adopt a realistic program designed for long-term results, Ocinator is for you.

Sign Up Today

Commit To Your New Life | Choose Your Plan

Want to discover fitness, eating, wellness, exercise, and more research behind Ocinator? Visit our Blog Page.

Ocinator Fitness