August 23, 2020
Extreme measures in response to COVID-19 make us wonder: Are there any other current health problems like COVID-19? The answer could be obesity. 1 in 5 […]
August 21, 2020
Squeeze Squeeze means tighten or flex your muscles. Focus on really squeezing your muscles. Slow exercise movements with the proper focus on squeezing can help the […]
August 13, 2020
Simply put, eating sugar tells the body to store fat. We’ll go into specifics below. But the bottom line: weight gain is not simply about how […]
July 29, 2020
Here’s one healthy ketchup, and the reasons why many popular ketchups are unhealthy. While ketchup has the potential to be healthy, certain ingredients make ketchup unhealthy. […]
July 24, 2020
It’s often the people who frequently eat French fries proclaiming that potatoes are unhealthy. Of course soaking potatoes in oil is unhealthy. Almost everything soaked in […]
July 15, 2020
Obesity kills about 1 in 5 Americans each year. Studies show that obesity causes 18% of deaths in the U.S. for adults ages 40-85. This amounts […]