how to lose weight

March 20, 2020

How To Lose Weight: Intermittent Fasting?

How To Lose Weight: Intermittent Fasting? Intermittent fasting is a scam. If someone tells you to not eat for weight loss, or to eat less food, […]
February 26, 2020

How To Lose Weight: Calories

How To Lose Weight: Calories The human body metabolizes different foods differently. Why is this relevant? It means that getting fit by eating right is not […]
January 7, 2020

Lose Belly Fat: Exhausting Workouts?

Exhausted after a workout? You’re probably wasting your time. Exhausting workouts rely on feelings to signal a workout’s effectiveness. In other words, some people think a […]
January 18, 2019

Workout For Men and Women: Procrastination

Fitness is about discipline. Having a toned and athletic-looking body involves consistent exercise. Finding time and energy to exercise consistently is difficult. As we all know, […]
January 14, 2019

Nico Chavando & Jillian Michaels Slam The Keto Diet: ‘Bad Plan For A Million Reasons’

Nico Chavando & Jillian Michaels Slam the Keto Diet: ‘Bad Plan For A Million Reasons’ Fitness experts Nico Chavando (Ocinator.com) and Jillian Michaels agree in individual […]