The Keto diet is a drastic measure designed to manage children’s epileptic seizures. For weight loss, keto is an unhealthy and potentially dangerous fad diet. While […]
Exhausted after a workout? In other words, some people think a workout has been good if they “feel exhausted” afterwards. Things often said after a fad […]
Eating lots of good calories could increase weight loss. One of the most common misconceptions about healthy eating: it’s all about quantity of calories. We often […]