February 1, 2018

Exercise Should Be A Time of Family Bonding

At Ocinator, we believe that exercise should unify families. Ocinator transforms exercise into a family bonding time by featuring simple 20-minute at-home daily workout videos families […]
January 18, 2018

Gym Equipment Harbors More Germs Than A Toilet Seat, A Study Has Found.

Equipment review site Fitrated collected samples from 27 pieces of gym equipment from three different gyms. Over 70% of the bacteria found was harmful and known to […]
January 15, 2018

Vigorous Exercise Can Lead To Irreversible Injuries, Including Macular Degeneration

A recent study demonstrates that vigorous exercise could have unanticipated negative effects on your body.(1) The study found a positive correlation between macular degeneration and men […]
January 12, 2018

Fasting For Weight Loss Is Deceptive

Fasting for weight loss is one of the many new “get-fit-quick” schemes going around. To say the least, it is a dangerous one. I recently saw […]