June 25, 2020
Despite overwhelming evidence, some people think all carbs are bad. You may have noticed in our recent blogs that both Messi and Novak Djokovic eat whole […]
June 17, 2020
The Keto diet is a drastic measure designed to manage children’s epileptic seizures. For weight loss, keto is an unhealthy and potentially dangerous fad diet. While […]
June 15, 2020
Messi, one of the greatest football/soccer players ever, is one of the fittest men in the world
June 4, 2020
Novak Djokovic is one of the best athletes and fittest men on the planet. He has won 17 Grand Slam singles titles to date, the third-most […]
April 3, 2020
The Unimportance of Fad Diets Low carb and low-fat fad diets have captivated much attention. To determine which of these two fad diets is best, Stanford […]
February 15, 2020
Cheat Meals Are For Painful Diets Loving your body means doing what’s best for it. Junk food makes the body feel terrible. If eating junk food […]