June 15, 2020
Messi, one of the greatest football/soccer players ever, is one of the fittest men in the world
April 6, 2020
Q and A: How Design Thinking Helped Stanford Engineer Create “Wise Exercise” Program, Ocinator What is Ocinator? Ocinator is the GPS of fitness; it shows you […]
February 15, 2020
Cheat Meals Are For Painful Diets Loving your body means doing what’s best for it. Junk food makes the body feel terrible. If eating junk food […]
January 2, 2020
The human body metabolizes different foods differently. Why is this relevant? It means that getting fit by eating right is not as simple as counting calories. […]
April 9, 2018
“Going On A Diet” is a flawed mentality. The key to being healthy is establishing long-term healthy habits. If you hear someone using the phrase “going […]