January 14, 2019

Nico Chavando & Jillian Michaels Slam The Keto Diet: ‘Bad Plan For A Million Reasons’

Nico Chavando & Jillian Michaels Slam the Keto Diet: ‘Bad Plan For A Million Reasons’ Fitness experts Nico Chavando (Ocinator.com) and Jillian Michaels agree in individual […]
June 15, 2018

Cheat Meals Are For Painful Diets

Cheat Meals Are For Painful Diets Loving your body means doing what’s best for it. Junk food makes the body feel terrible. If eating junk food […]
May 2, 2018

Scam Diets: Low-Carb, No Carb, and “Carbs Are Bad”

Scam Diets: Low-Carb, No Carb, and Carbs Are Bad Whole grain carbs are good. Refined grain carbs are bad. If somebody tells you that all carbs […]
April 23, 2018

Low Carb vs. Low Fat: The Unimportance of Fad Diets

The Unimportance of Fad Diets Low carb and low-fat fad diets have captivated much attention. To determine which of these two fad diets is best, Stanford […]