June 15, 2020

Messi Diet Keys

Messi, one of the greatest football/soccer players ever, is one of the fittest men in the world
June 4, 2020

Novak Djokovic Diet Tips

Novak Djokovic is one of the best athletes and fittest men on the planet. He has won 17 Grand Slam singles titles to date, the third-most […]
April 14, 2020

Killer Obesity: 53 Americans Died In Mass Shootings… 40,000 Died From Obesity

A recent article discussing the mind-blowing obesity death count from last month is going viral. The article begins by citing forensic pathologist Dr. Richard Shepherd, who […]
April 12, 2020

Vigorous Exercise Can Lead To Irreversible Injuries, Including Macular Degeneration

A recent study demonstrates that vigorous exercise could have unanticipated negative effects on your body.(1) The study found a positive correlation between macular degeneration and men […]
April 10, 2020

How To Get A Six Pack: 4 Minutes Daily, No Sweat

A short daily ab workout that emphasizes squeezing your muscles properly can save you time and effort. How men and women can get great abs: Perhaps […]
April 7, 2020

Anxiety, Neurochemicals, and Exercise (Workout for Women)

Millions of adults in the US have anxiety disorders, yet do not seek treatment. In fact, anxiety disorders affect 40 million US adults, making anxiety disorders […]