September 7, 2018

Lose Belly Fat: Exhausting Workouts?

Exhausted after a workout? You’re probably wasting your time. Exhausting workouts rely on feelings to signal a workout’s effectiveness. In other words, some people think a […]
August 20, 2018

How To Lose Weight: Intermittent Fasting?

How To Lose Weight: Intermittent Fasting? Intermittent fasting is a scam. If someone tells you to not eat for weight loss, or to eat less food, […]
July 26, 2018

How To Lose Weight: Calories

How To Lose Weight: Calories The human body metabolizes different foods differently. Why is this relevant? It means that getting fit by eating right is not […]
June 21, 2018

The Goal of Working Out

The Goal of Working Out Most people have the following goal: to look and feel healthy. And, most people find the “healthy model” look more desirable […]